Sensual You Ebook
Reconnect with Your Sensual Self—On Your Terms
A 32-page guided ebook designed for women navigating midlife, changing desire, and body shifts without pressure, performance, or shame.
Created by a Board-Certified Clinical Sexologist & Sex Coach
WHAT THIS BOOK IS
The Sensual You is not about fixing yourself.
It’s about remembering yourself.
This ebook gently guides you back into body awareness, desire literacy, and sensual confidence especially during perimenopause, menopause, and post-menopause.
You won’t find:
❌ Explicit content
❌ Unrealistic sexual expectations
❌ “Just try harder” advice
You will find:
✔ Compassionate education
✔ Nervous-system-friendly practices
✔ Permission to explore pleasure at your own pace
WHAT’S INSIDE
Inside this 32-page ebook, you’ll explore:
• Understanding how desire naturally shifts in midlife
• Reconnecting with your body after hormonal changes
• Sensual awareness practices that feel safe and doable
• Mirror work for body acceptance and self-trust
• Journaling prompts that deepen curiosity not pressure
• Reframing pleasure as connection, not performance
This is a self-guided experience you can return to again and again.
WHO THIS IS FOR
This ebook is for you if:
✔ You feel disconnected from your body or desire
✔ You’re navigating perimenopause or menopause
✔ You want intimacy without obligation or guilt
✔ You miss feeling sensual even with a loving partner
✔ You’re curious about pleasure but tired of “sex advice”
This book meets you where you are, not where you “should” be.
WHY I CREATED THIS
I’ve spent years working with women who quietly ask:
“Is it normal that my desire feels different now?”
“Why do I feel disconnected from my body?”
“Is something wrong with me?”
The answer is no.
The Sensual You was created to normalize these questions, offer grounded guidance, and give women permission to explore pleasure with curiosity instead of pressure.
Tamilynn Edwards
American Board Certified Clinical Sexologist & Sex Coach
Founder, Sensuality Coach Clinic
HOW TO USE THIS BOOK
• Read at your own pace
• Complete the prompts solo or revisit them over time
• Use alongside coaching or as a standalone guide
• No partner required
Many readers choose to journal, reflect, and return to specific sections when their body or desire shifts again.
The Sensual You – Digital eBook
💻 Instant download
📄 32 beautifully guided pages
$27 CAD
Less than a dinner out.
More impactful than another podcast episode.
FAQ
Is this explicit?
No. This is educational, reflective, and body-based.
Do I need to be in a relationship?
Not at all. This book is about your relationship with yourself.
Is this only for menopause?
It’s especially supportive for midlife women, but relevant for anyone experiencing shifts in desire or body connection.
Is this a physical book?
No. This is a digital download delivered immediately after purchase.
Your body isn’t broken.
Your desire isn’t gone.
It’s simply asking to be met differently.
Reconnect with Your Sensual Self—On Your Terms
A 32-page guided ebook designed for women navigating midlife, changing desire, and body shifts without pressure, performance, or shame.
Created by a Board-Certified Clinical Sexologist & Sex Coach
WHAT THIS BOOK IS
The Sensual You is not about fixing yourself.
It’s about remembering yourself.
This ebook gently guides you back into body awareness, desire literacy, and sensual confidence especially during perimenopause, menopause, and post-menopause.
You won’t find:
❌ Explicit content
❌ Unrealistic sexual expectations
❌ “Just try harder” advice
You will find:
✔ Compassionate education
✔ Nervous-system-friendly practices
✔ Permission to explore pleasure at your own pace
WHAT’S INSIDE
Inside this 32-page ebook, you’ll explore:
• Understanding how desire naturally shifts in midlife
• Reconnecting with your body after hormonal changes
• Sensual awareness practices that feel safe and doable
• Mirror work for body acceptance and self-trust
• Journaling prompts that deepen curiosity not pressure
• Reframing pleasure as connection, not performance
This is a self-guided experience you can return to again and again.
WHO THIS IS FOR
This ebook is for you if:
✔ You feel disconnected from your body or desire
✔ You’re navigating perimenopause or menopause
✔ You want intimacy without obligation or guilt
✔ You miss feeling sensual even with a loving partner
✔ You’re curious about pleasure but tired of “sex advice”
This book meets you where you are, not where you “should” be.
WHY I CREATED THIS
I’ve spent years working with women who quietly ask:
“Is it normal that my desire feels different now?”
“Why do I feel disconnected from my body?”
“Is something wrong with me?”
The answer is no.
The Sensual You was created to normalize these questions, offer grounded guidance, and give women permission to explore pleasure with curiosity instead of pressure.
Tamilynn Edwards
American Board Certified Clinical Sexologist & Sex Coach
Founder, Sensuality Coach Clinic
HOW TO USE THIS BOOK
• Read at your own pace
• Complete the prompts solo or revisit them over time
• Use alongside coaching or as a standalone guide
• No partner required
Many readers choose to journal, reflect, and return to specific sections when their body or desire shifts again.
The Sensual You – Digital eBook
💻 Instant download
📄 32 beautifully guided pages
$27 CAD
Less than a dinner out.
More impactful than another podcast episode.
FAQ
Is this explicit?
No. This is educational, reflective, and body-based.
Do I need to be in a relationship?
Not at all. This book is about your relationship with yourself.
Is this only for menopause?
It’s especially supportive for midlife women, but relevant for anyone experiencing shifts in desire or body connection.
Is this a physical book?
No. This is a digital download delivered immediately after purchase.
Your body isn’t broken.
Your desire isn’t gone.
It’s simply asking to be met differently.