Support that meets you where you actually are
I offer personalized, evidence-informed sex and intimacy coaching for individuals and couples who want to better understand their desire, strengthen communication, explore pleasure, and reconnect with themselves or each other.
Whether you're navigating menopause, changes in intimacy, relationship transitions, or simply curious about what's possible, our work begins with your goals, your comfort, and your pace.
This work may be right for you if…
Is Sex Coaching Right for You?
You don't need to have everything figured out before reaching out. Whether you're navigating challenges, exploring new possibilities, or simply wanting to better understand yourself, coaching offers a supportive space to start the conversation.
Coaching May Be Right for You If…
✓ You want to explore desire, confidence or pleasure.
✓ You're navigating changes in your body or relationships.
✓ You want to communicate more openly about intimacy.
✓ You're ready for curiosity, reflection and personal growth.
What You Can Expect
✓ A welcoming, shame-free environment.
✓ Personalized education and practical guidance.
✓ Respect for your comfort, boundaries and pace.
✓ Honest conversations without pressure or judgment.
Ways to Work Together
Individual Coaching
A personalized space to explore desire, pleasure, confidence, communication and changes in your body or relationships. Whether you have a specific concern or simply want to deepen your understanding of yourself, sessions are tailored to your goals.
Couples Coaching
Support for partners who want to communicate more openly, navigate differences in desire, rebuild intimacy or explore new ways of connecting. Our work focuses on understanding, collaboration and connection without blame or pressure.
Coaching Packages
Meaningful change often takes more than one conversation. My coaching packages provide ongoing education, personalized guidance and space to explore your goals at a pace that works for you.
Frequently Asked Questions
Curious? You're in the right place.
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No. Coaching is forward-focused and educational. I do not diagnose or treat mental health conditions.
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Private coaching is available to individuals and couples of different genders and relationship structures. Common areas of support include changing desire, sexual confidence, communication, intimacy, arousal, pleasure, erection or ejaculation concerns, body changes and relationship transitions.
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Our conversations may include sexual health, desire, pleasure, intimacy, relationships and body changes, but you are always in control of what you discuss.
You will never be required to share intimate details, participate in sexual activity or complete an exercise that feels uncomfortable. Coaching is educational, collaborative and grounded in your goals, boundaries and lived experience.
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Sessions are conversational, collaborative and tailored to your goals. We may explore topics such as desire, communication, body confidence, pleasure or changing intimacy. Depending on your needs, I may offer educational resources, reflection exercises or practical strategies to explore between sessions.
Sessions are available virtually, allowing you to connect from a private, comfortable space.
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Not at all. You might have a specific concern, or you might simply feel that something in your intimate life could be different.
You don't need the perfect words or a detailed plan before reaching out. We can begin by exploring what's on your mind and identifying what feels most important to you.
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Start with a 30-minute Discovery Call. It's an opportunity to discuss what brings you here, ask questions and explore whether coaching is the right fit.
Your Discovery Call is $47 CAD, with that amount credited toward a coaching package if you decide to continue.